Men's Health

A lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, grooming, travel and health issues.

Men’s Health

FAVORITE WAY TO DE-STRESS?

MIND POWER • HOW DO YOU KEEP YOUR BRAIN YOUNG AND STRONG?

What I’ve Learned from… MH’S 2026 GROOMING AWARDS

ASK AN ADVISOR • FEATURING KEITH ROACH, MD, PRACTICING INTERNIST, WEILL CORNELL MEDICINE

MVP MEMBER OF THE MONTH

COACHELLA KICKS OFF THIS MONTH. • WHAT’S THE ALL-TIME GREATEST MUSIC FESTIVAL?

THE SHOWSTOPPING RESURGENCEOF OLD-SCHOOL CIRCUS LIFTS • Step right up! Come see feats of fitness unbelievable to the average gymgoing man! (And maybe even try a few moves yourself.)

THE ADVENTURE RUNNER • GEORGE RATCLIFFE runs Ineos Automotive, maker of the Grenadier off-road truck. He’s driven to explore and has raced in 33 marathons all over the world.

THE MOST IMPORTANT HEALTH METRIC YOU’RE NOT TRACKING • Blood pressure is the MVP that hasn’t been able to get any buzz. Until now. Tech companies have started making it trendy—maybe just in time to save us.

THE SEMI-COMPLETE USER’S GUIDE TO… YOUR PROSTATE • This tiny gland can cause all kinds of trouble, from annoying to life-changing. Here’s how to keep it from messing with your schedule, your sex life, and your cancer risk.

VITALITY IN A DROP? • TikTok loves METHYLENE BLUE, a dye that supposedly TURBOCHARGES your health. Experts say the DANGERS ARE REAL.

2026 GROOMING AWARDS • We road-tested hundreds of products and found 14 that make you look—

IF WHEN YOU COULD CAN TURN BACK TIME • Is the secret to looking younger already inside you?

2026 SPRIBG GUY TRIP GUIDE

ADVENTURE TIME • The new generation of field watches is tougher and smarter than ever. Some run on light. Others thrive underwater in the dark. And they’re all built to go anywhere.

STEAK & EGGS, SUPERCHARGED • Chef KEVIN TIEN refuels after runs with this high-protein anytime meal.

INSIDE THE MENTAL GYM MAKING CHAMPIONS • Tennis and F1 stars are flocking to labs to train their brains to use less energy. Steal their secrets to crush your day, both in the gym and everywhere else.

DOES AMERICA’S NEW FAVORITE ANXIETY DRUG HAVE A DARK SIDE? • Or is gabapentin just as good as you’ve heard?

HOW I KEEP IT TOGETHER with ARTHUR C. BROOKS, PHD! • Happiness expert Brooks, 61, was revved to return to teaching in 2019 after a decade of nonprofit work. But when he got to Harvard, no “rev” met him back: Students radiated emptiness. Research into what was going on evolved into his new book, The Meaning of Your Life. Here, how he finds meaning in his.

MOVING THE GOAL POSTS • Soccer icon Landon Donovan on battling depression, forging mental fitness skills, and ensuring every day is a good hair day.

CHARLES IN CHARGE • The slow-burn rise of CHARLES MELTON, soft-mullet king and next-gen movie star.

THE ART SCIENCE OF DURABILITY • ATHLETICISM USED TO COME WITH AN EXPIRATION DATE. NEW TRAINING TACTICS ARE STRETCHING IT MORE THAN EVER.

EXTEND YOUR PEAK • HOW BASKETBALL ICON CHRIS PAUL EVOLVED HIS TRAINING TO ENDURE 21 YEARS IN THE NBA.

FORGE STAYING POWER • HOW 57-YEAR-OLD TRAINER BILL MAEDA STAYS RIPPED, STRONG, AND READY FOR ANYTHING.

GO LOOOOOONG • HOW 82-YEAR-OLD TRIATHLETE ROBERT PLANT HAS KEPT UP THE PACE.

THE STRENGTHSPAN WORKOUTS • You know that STRENGTH is KEY to LONGEVITY, but it’s more than just BUILDING MUSCLE.

THE POWER BUILDER • DIRECTIONS: Warm up by JUMPING UP AND DOWN ON BOTH FEET quickly for 60 SECONDS, then HOP ON EACH FOOT FOR 30 MORE SECONDS. Rest 1 minute; DO 2 ROUNDS....