OM Yoga & Lifestyle

OM Yoga Magazine is your guide for daily yoga practice, from yoga poses to meditations, articles and videos. OM magazine caters for all levels of ability from beginners to intermediate, teachers and professionals. Regular features include: Yoga at Home, yoga changed my file, Yoga & Aromatherapy, amazing spaces, yoga anatomy, plant based food recipes, my yoga business plus lots more to inspire a healthy and active lifestyle.

OM Yoga & Lifestyle

Welcome

OM in 30 seconds

Contributors

My secret place

YOGA changed my life • From lockdown stress to self-love: Hope Thomas explains how inclusive yoga classes transformed her confidence, body image and everyday resilience

What is the Short Path? • A clear, practical guide to sudden spiritual awakening, covering preparation, techniques, stages, challenges and integrating insight into everyday life.

Om loves • Beautiful things for beautiful people

N@maste • Love OM magazine and want to tell the world? Here’s your chance

Why you need yoga in your life • A new report from mindfulness app, Headspace, suggests that pressure on workers continues to pile up — more reasons to sign up to yoga or meditation classes

Planet yoga • Stories from around the weird and wonderful world of yoga

Flow, form and expression • Enjoy yoga among the art in Nottingham and Newcastle this summer

AMAZING SPACES

OM YOGA SHOW 2026 Preview • Join the fun at Europe’s largest annual yoga event

WHAT’S ON? • You can try pretty much any type of class at the OM Yoga Show. Here are some of the great teachers you’ll be able to experience over the three days.

3 SHOWS IN 1 • Be sure to explore the other two shows taking place alongside the OM Yoga Show in Alexandra Palace this year: the Mind Body Soul Experience and Vegan Life Live

om yoga show

TEEN YOGA • 20 years changing young lives

SOUND THERAPY WITH Meinl Sonic Energy • Get ready to step into a world of vibration, energy and transformation as Meinl Sonic Energy takes centre stage at the Mind Body Soul Experience 2026

COOKING AS A LOVE LANGUAGE • One student’s journey from South American adventures to CNM’s Natural Chef kitchen – and what she discovered about food, healing, and community along the way

FÔLD IS BACK! • FÔLD, the innovative Pilates brand, is back at the OM Yoga Show in 2026. Try out its amazing reformer beds for yourself!

YOUR YOGA ADVENTURE AWAITS: SANKALPA TRAVEL • Seek out Sankalpa Travel’s founder Conny Erschen at this year’s show to learn about her yoga journey and the unique retreats Sankalpa runs in the magnificent Austrian Alps

A SACRED SPACE FOR SLOW BECOMING • ‘Chiedza meaning ‘Light’ in Shona became the foundation behind a new wellness blueprint for Ngoni Diana Johns

Practice with purpose • Katy Appleton, a familiar and respected voice in yoga, returns to the OM Yoga Show this year, bringing with her a depth of experience, integrity and a refreshingly grounded approach

Spiritual awakenings • Ever wanted to explore Vedic astrology or related disciplines? You’ll find it all at this year’s show

For the Love of Earth

YOGA: restoring inner balance • Stress has woven itself into the fabric of modern life. Yoga offers a way to release tension, calm the nerves and restore balance

BECOME A HEALTH COACH • Expand your impact with health coaching

LIFE ALIGNMENT • Heal yourself and your environment with Life Alignment

Reinventing THE WHEEL • The humble yoga wheel, with its great versatility, is one of yoga’s most underrated props, according to Donna Noble. Here, she offers a few simple movements that anyone can do at home to incorporate a wheel into their...