Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

My afternoon with Joan Lunden

What time do you usually eat dinner on weeknights?

Send toiletries!

“I’ll never forget the act of kindness when…”

QUICK QUIZ • Seven questions on subjects dear to us

POP CULTURE CALENDAR

It Happened THIS WEEK

THIS WEEK’S Best New Books

She turned her struggles into strength for families! • Crystal knew the stress of being a military spouse—being constantly on the move made it difficult to put down roots or build a steady support network. But when she realized military spouses received far less help and support than their partners, she felt called to action!

CLEVER SOLUTIONS

Beat winter back pain • Cold weather can take a toll on your back. In fact, findings in the International Journal of Environmental Research and Public Health suggest that back pain episodes escalate sharply during the winter months. But a study out of the Netherlands concluded that the over-the-counter painkillers we reach for only ease back pain to a “modest” degree. Here’s how to soothe a sore back naturally

Put an end to ‘stresslaxing’ • Ever try to unwind, only to end up feeling worse? “Stresslaxing,” or relaxation-induced anxiety, is real. “For those accustomed to high stress, attempts to relax can trigger agitation due to the nervous system being overactivated,” says psychotherapist Kristie Tse. How to break the cycle:

How to keep your hearing sharp • About a third of us will deal with some degree of hearing loss by age 65, according to Harvard researchers—and that number climbs to 50% by the time we hit our mid-70s. The good news? There are science-backed steps you can take to make sure you never miss a word. Just…

HEALTH NEWS

11 ways to fight early aging • Many of us assume that fatigue, mental fog and aches are signs that the years are going by faster than we thought. The truth? These changes may not reflect early aging at all. Instead, they’re messages from your body telling you it’s out of balance—due to stress, nutritional gaps or hormone changes—making you feel older than you should. The good news: You can reverse symptoms and restore your vitality.

“Omega-3s cured my brain fog!” • Menopause-triggered brain fog left Teralyn Sell fearing the worst—until an inexpensive supplement restored her word recall, mental clarity and confidence. Now she has sharper memory, more focus and the support her mind needs.

Fastest HEALTHY WEIGHT LOSS • A new study reveals the surprise approach that crushed other good-for-you plans

“Help me be myself” • We all want to feel like our true selves—after all, that’s where confidence begins. Here, empowering ways to unleash your potential

NEW ISSUE ALERT!

The Making of an ICON JOAN LUNDEN • Beloved for her landmark run as an anchor on GMA, Joan Lunden defined American mornings for decades. Here, the veteran journalist sits down with Woman’s World to discuss the power of perspective, the art of reinvention—and why she’s never retiring

Quick Questions, Honest Answers with Joan

Supper SOUPS & STEWS •  Ladle up a bowl of mmm with our easy-do dinners

SPOONFULS OF Yum! • These creamy treats are so light and dreamy, no one will guess how simple they are to whip up

DINNER made easy!

Turn kitchen scraps into culinary gold • The cooking habit that saves money, adds flavor and protects the planet? Transforming humble scraps into delicious snacks, sides and sweets, making every meal more creative and satisfying....