YOGA Magazine

YOGA Magazine, founded in February 2003 by the internationally renowned Yogi Maharaj Dr Malik, is the UK's first and most recognised yoga publication. Over 20 years, it has grown into a leading brand in yoga, health, and natural living, with a dedicated readership seeking better health and wellbeing through yoga and an organic lifestyle. Each 100-page monthly issue blends expert advice, yoga poses and sequences, natural beauty tips, travel features, and exclusive interviews with global icons. It also explores yoga philosophy, nutrition, and wellness retreats, offering inspiration for holistic living. The magazine connects readers to a vibrant community through its engaging content and interactive Yoga Directory. As a dynamic marketing platform, YOGA Magazine caters to an affluent, health-conscious audience, offering advertisers impactful opportunities to reach this niche demographic. With its modern, chic approach, YOGA Magazine continues to inspire a lifestyle of balance, mindfulness, and vitality.

Editor’s Letter • Dear YOGA Magazine Readers, Greetings and Blessings!

Moving Through It Depression and Menopause • A regular column bridging yoga practice and current research

BEYOND the MAT • How Yoga Shapes Resilience in Everyday Life

The Global Movement of Regenerative Travel

Connect to the Divine Within • Na-ma-ste (n): I bow to you The divine in me bows to the divine in you

Folk Magic for health and wellbeing

ManiMahesh Kailash Yatra • The Power of Pilgrimage Solo Journey of a Yogini

Ariel's Adventures in the Chine • The Girl in Blue and the Spirits of the Bay

Staying COOL IN Summer

The ADRIATIC MEETS THE HIMALAYAS • On a stretch of Croatian coastline, a Tibetan musician, an Italian meditation guide, a British yoga teacher, and a local retreat founder, showed that freedom sounds the same in any language.

Not Copies, But Custodians! • How TKV Desikachar prepared a living tradition for the future!

The Rules of Spirituality

HEALING PRANA

Take a Desk Break • Author: Freddie Panichi, British Wheel of Yoga Foundation Course Tutor

Ask Yogi Maharaj

August Reflection

The Kundalini MEMOIRS OF A YOGA • An account of how the life force power of Kundalini bestows many Siddhis and Blessings

August What's Hot!

Vedic Astrology • August arrives as a month of refinement, inviting us to transform inspiration into purposeful action. Where previous months encouraged exploration and expression, this month asks us to cultivate discernment, bringing clarity, balance and intention to every aspect of life. True radiance is no longer measured by outward achievement but by the quiet harmony we create within ourselves.