Tired of headaches? Through the use of guided imagery, Dr. Martin L. Rossman has helped thousands of people over the past three decades find safe, effective relief without drugs or other costly treatment.
On Headache Relief, you join Dr. Rossman to learn proven guided imagery exercises that work with both simple tension headaches and severe migraines. Three guided sessions cover body-mind relaxation, pain relief, and the remarkable inner healer method for working with thoughts, feelings, and actions to impact health.
-
Creators
-
Publisher
-
Release date
April 15, 2007 -
Formats
-
OverDrive Listen audiobook
- ISBN: 9781604071306
- File size: 36410 KB
- Duration: 01:15:51
-
-
subjects
-
Languages
- English
Formats
- OverDrive Listen audiobook
subjects
Languages
- English
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.